Persaraan Tn Hj Harun b. Yaacob

Family 1

Microsoft Windows shortcut keys

Windows system key combinations

F1: Help
CTRL+ESC: Open Start menu
ALT+TAB: Switch between open programs
ALT+F4: Quit program
SHIFT+DELETE: Delete item permanently


Windows program key combinations

CTRL+C: Copy
CTRL+X: Cut
CTRL+V: Paste
CTRL+Z: Undo
CTRL+B: Bold
CTRL+U: Underline
CTRL+I: Italic


Mouse click/keyboard modifier combinations for shell objects

SHIFT+right click: Displays a shortcut menu containing alternative commands
SHIFT+double click: Runs the alternate default command (the second item on the menu)
ALT+double click: Displays properties
SHIFT+DELETE: Deletes an item immediately without placing it in the Recycle Bin


General keyboard-only commands

F1: Starts Windows Help
F10: Activates menu bar options
SHIFT+F10: Opens a shortcut menu for the selected item (this is the same as right-clicking an object
CTRL+ESC: Opens the Start menu (use the ARROW keys to select an item)
CTRL+ESC or ESC: Selects the Start button (press TAB to select the taskbar, or press SHIFT+F10 for a context menu)
ALT+DOWN ARROW: Opens a drop-down list box
ALT+TAB: Switch to another running program (hold down the ALT key and then press the TAB key to view the task-switching window)
SHIFT: Press and hold down the SHIFT key while you insert a CD-ROM to bypass the automatic-run feature
ALT+SPACE: Displays the main window's System menu (from the System menu, you can restore, move, resize, minimize, maximize, or close the window)
ALT+- (ALT+hyphen): Displays the Multiple Document Interface (MDI) child window's System menu (from the
CTRL+TAB: Switch to the next child window of a Multiple Document Interface (MDI) program
ALT+underlined letter in menu: Opens the menu
ALT+F4: Closes the current window
CTRL+F4: Closes the current Multiple Document Interface (MDI) window
ALT+F6: Switch between multiple windows in the same program (for example, when the Notepad Find dialog box is displayed, ALT+F6 switches between the Find dialog box and the main Notepad window)

Microsoft Natural Keyboard keys

•	Windows Logo: Start menu
•	Windows Logo+R: Run dialog box
•	Windows Logo+M: Minimize all
•	SHIFT+Windows Logo+M: Undo minimize all
•	Windows Logo+F1: Help
•	Windows Logo+E: Windows Explorer
•	Windows Logo+F: Find files or folders
•	Windows Logo+D: Minimizes all open windows and displays the desktop
•	CTRL+Windows Logo+F: Find computer
•	CTRL+Windows Logo+TAB: Moves focus from Start, to the Quick Launch toolbar, to the system tray (use RIGHT ARROW or LEFT ARROW to move focus to items on the Quick Launch toolbar and the system tray)
•	Windows Logo+TAB: Cycle through taskbar buttons
•	Windows Logo+Break: System Properties dialog box

Alpha-Lipoic Acid

What s Alpha- Lipoic Acid ?

Alpha-lipoic acid is an antioxidant that is manufactured in the human body. Antioxidants are substances that work by attacking "free radicals," waste products created when the body turns food into energy. There are also many sources of free radicals in the environment such as ultraviolet rays, radiation, and toxic chemicals in cigarette smoke, car exhaust, and pesticides. Free radicals cause harmful chemical reactions that can damage cells in the body, making it harder for the body to fight off infections. As a result a person becomes more susceptible to long term diseases such as diabetes and liver damage.

Uses

General

Alpha-lipoic acid works together with other antioxidants such as vitamins C and E. It is important for growth, helps to prevent cell damage, and helps the body rid itself of harmful substances.

Diabetes

Several studies suggest that treatment with ALA may help reduce pain, burning, itching, tingling, and numbness in people who have nerve damage (called peripheral neuropathy) caused by diabetes. Alpha-lipoic acid has been used for years for this purpose in Europe. Other studies have shown that alpha-lipoic acid speeds the removal of glucose (sugar) from the blood of people with diabetes and that this antioxidant may prevent kidney damage associated with diabetes in animals.

Liver Disease

Alpha-lipoic acid may prove useful in the treatment of chronic hepatitis because it relieves stress on the liver and helps rid the body of toxins. There have been several case reports of use of alpha-lipoic acid in combination with silymarin (milk thistle) and selenium (a substance with liver-protecting and antioxidant properties) to help treat hepatitis C (a serious type of hepatitis contracted from blood and bodily fluids that does not have an adequate cure or treatment).

It has also been used in conjunction with silymarin to treat Amanita poisoning. Amanita is a highly poisonous mushroom that causes liver damage.

Brain Function and Stroke

Because alpha-lipoic acid can pass easily into the brain, it has protective effects on brain and nerve tissue and shows promise as a treatment for stroke and other brain disorders involving free radical damage. Animals treated with alpha-lipoic acid, for example, suffered less brain damage and had a four times greater survival rate after a stroke than the animals who did not receive this supplement. While animal studies are encouraging, more research is needed to understand whether this benefit applies to people as well.

Other

Additional conditions for which alpha-lipoic acid may prove useful include heart failure, human immunodeficiency virus (HIV), cataracts, and glaucoma. More research is underway in these areas.

Retrieved from;

http://www.umm.edu/altmed/articles

Recover from the Lost of Folder Option or Registry Editor In Your Windows.

Many times Windows users face a common problem. The “Folder Options” in “Tools” menu is not visible. Even It can’t be accessed from Control Panel. Also “Registry Editor” is disabled.

If you are also facing this problem, this is is one of the best solution that I could suggest. Follow the simple steps below and your problem will be solved:

1. If Folder Options is disabled but Registry Editor is still working in your system, then you can enable Folder Options by editing Windows Registry. Type regedit in RUN dialog box and press Enter. it’ll open Registry Editor, now go to following keys:

HKEY_CURRENT_USER\Software\Microsoft\Windows\Current Version\Policies\Explorer
HKEY_LOCAL_MACHINE\Software\Microsoft\Windows\Current Version\Policies\Explorer

In right-side pane, check whether a DWORD value named NoFolderOptions exists or not? If it exists, delete it.

2. If you are not familiar with editing the registry, then you can simply download following file, extract it and then run the .REG file:

folder_options.zip

3. But sometimes Registry Editor is also disabled. Whenever you try to open regedit, Windows will show following error message:

Registry Editor has been disabled by administrator.

Its a symptom of some trojans or viruses. In this case you have to scan your computer with anti-virus to remove them.

Is Your System Infected with a Virus / Spyware / Adware / Trojan?

4. If its not a trojan problem and someone intentionally has disabled it in your system, then you can enable it again by following any of these methods:

a. Type gpedit.msc in RUN dialog box and goto:

User Configuration -> Administrative Templates -> System

in right-side pane, set “Prevent access to Registry editing tools” to either Not Configured or Disabled.

b. Just type following in RUN dialog box and press :

REG add HKCU\Software\Microsoft\Windows\CurrentVersion\Policies\System /v DisableRegistryTools /t REG_DWORD /d 0 /f

Now after enabling Registry Editor, you can re-enable Folder Options by following methods mentioned in 1st or 2nd steps.

Retrieved from;

http://www.askvg.com

How to Get Rid of Logon Screen In WinXp.

1. Click on "Start" - then click on "Run" - and type
"control userpasswords2"
2. Click OK
3. On the Users tab, clear the "Users must enter a user name and password to use this computer" check box and click "Apply".
4. Select the user you want to log on & click OK. A dialog will appear that asks you what user name and password should be used to logon automatically, just click "OK".

Then go to Control Panel / User Accounts, and click “Change the way users log on or off”, and untick both “Use the Welcome Screen” and “Use Fast User Switching”

The Energy and Your Body

All life is about energy. Every nerve impulse in your body is an electric current. Every cell in your body is a mini-battery pumping out 70-90 millivolts - when healthy.

Our muscles are powered by chemical energy. The steak and potatoes that you eat for dinner are really just fuel for the fire. Eating is like throwing coal in a furnace. Digestion is nothing more than a slow form of burning that produces energy for your body to live on. In fact, death is itself defined as the absence of electrical activity in the brain. In the end, all life is energy.