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Monday, November 24, 2008

A Gift for Your Wife or Hubby.

A Foot Massage

What could make a better gift to a wife or a husband than to give them a nice long foot massage. But now you would probably ask yourself how to give a foot massage, at which the answer is actually very simple. Here is how to give a foot massage. First, you have to submerge the feet for about 10 minutes. For that relaxing scent, you can also add a few drops of essential oils or bath salts. If you are finding it hard to identify which oil to use, most popular choices are peppermint and lavender oil.

Then, you have to apply a generous amount of cream or lotion to your hands so they can easily glide over the skin of your wife or husband. But be sure to keep your hands dry first before applying cream. Mineral oil is to be used ideally, since it can be removed easily. Now you are ready for the actual massage. Start stroking the top of the foot, through the cords on top of foot at instep. From toe, apply pressure while moving your hands to the ankle. While holding the foot with one hand, use the other hand to rotate the foot, starting from the ankle to the ball of the foot.

This video clip may help you.

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